Tag: #selfcare101
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How to Change a Bad Mood
Sometimes it’s just a run-of-the-mill bad day…nothing is going right, and you can feel the frustration building up inside of you. Other days it’s worse than that and you wonder if you’re going to survive. There are those of us that can bounce back quickly…and then there are those of us that can end up […]
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14 Things To Do On The 1st Of The Month
The beginning of a brand new month always ,feels fresh and full of promise. Capitalizing on that momentum, as well as having weekly “reset days”, is what I have found to be the trick for a successful 4 weeks. Looking at your calander in the beginning of the month, and really dedicating the time to […]
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How to Life Hack Being Sick
Out of PTO & not feeling well? I’ll show you how to get through your work week.
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Staying On Top Of Life
I recently heard an interesting podcast by a top entrepreneur and business coach where he discussed the ways he gages people to invest in. As it seems, if they don’t present like the kind of people that are “mature enough to make their bed everyday”, he won’t invest in them by giving that person start up capitol, […]
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7 Simple Practices That Instantly Polish Your Image
7 practices that are free or nearly free…what’s the harm in trying them?
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How “self-care” can make you a better human
It’s inevitable that at some point in your journey to building a strong family and crafting a life that you’re going to feel stagnant and out of sorts. This is despite that you are always blessed beyond personal measure. Having achieved your goals does not exempt you from one day waking up and […]
Jenna Prosceno 